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May contain

Carlton Road Week 1 Friday

Main Meal

Each portion contains


Add To Meal    Salmon Fishcake, Mashed Potato, Carrots & Peas 254kcal (1064kJ)
Fat
Fat Amount: L
6.7g
Saturates
Saturates Amount: L
3.0g
Sugars
Sugars Amount: L
4.5g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Information Tag Halal.1
Suitable for a Halal Diet
Salmon Fishcake, Mashed Potato, Carrots & Peas Add To Meal 254kcal
1064kJ 		Fat Amount: L
6.7g 		Saturates Amount: L
3.0g 		Sugars Amount: L
4.5g 		Salt Amount: M
1.1g
Contains: Wheat

Vegetarian Main Meal

Each portion contains


Add To Meal    Vegan Country Bake, Mashed Potato, Carrots & Peas 259kcal (1084kJ)
Fat
Fat Amount: M
8.8g
Saturates
Saturates Amount: L
3.3g
Sugars
Sugars Amount: L
4.7g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Information Tag Halal.1
Suitable for a Halal Diet
Information Tag Vegan.1
Suitable for a Vegan
Information Tag Vegetarian.1
Suitable for a Vegetarian
Vegan Country Bake, Mashed Potato, Carrots & Peas Add To Meal 259kcal
1084kJ 		Fat Amount: M
8.8g 		Saturates Amount: L
3.3g 		Sugars Amount: L
4.7g 		Salt Amount: M
1.3g
Contains: Wheat

Jackets

Each portion contains


Add To Meal    Jacket Potato 141kcal (588kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: L
0.03g
Information Tag Halal.1
Suitable for a Halal Diet
Information Tag Vegetarian.1
Suitable for a Vegetarian
Add To Meal    Cheese Jacket Filling 125kcal (522kJ)
Fat
Fat Amount: H
11g
Saturates
Saturates Amount: H
6.6g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
0.57g
Contains Milk
Information Tag Halal.1
Suitable for a Halal Diet
Information Tag Vegetarian.1
Suitable for a Vegetarian
Add To Meal    Beans Jacket Filling 64kcal (267kJ)
Fat
Fat Amount: L
1.0g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: M
4.8g
Salts
Salt Amount: M
0.49g
Information Tag Halal.1
Suitable for a Halal Diet
Information Tag Vegan.1
Suitable for a Vegan
Information Tag Vegetarian.1
Suitable for a Vegetarian
Jacket Potato Add To Meal 141kcal
588kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.1g 		Salt Amount: L
0.03g
Cheese Jacket Filling Add To Meal 125kcal
522kJ 		Fat Amount: H
11g 		Saturates Amount: H
6.6g 		Sugars Amount: L
<0.5g 		Salt Amount: H
0.57g
Beans Jacket Filling Add To Meal 64kcal
267kJ 		Fat Amount: L
1.0g 		Saturates Amount: L
0.1g 		Sugars Amount: M
4.8g 		Salt Amount: M
0.49g

Sandwiches

Each portion contains


Add To Meal    Turkey Sandwich & Salad Bar 272kcal (1137kJ)
Fat
Fat Amount: L
4.0g
Saturates
Saturates Amount: L
1.1g
Sugars
Sugars Amount: L
4.1g
Salts
Salt Amount: M
1.5g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Soya
Turkey Sandwich & Salad Bar Add To Meal 272kcal
1137kJ 		Fat Amount: L
4.0g 		Saturates Amount: L
1.1g 		Sugars Amount: L
4.1g 		Salt Amount: M
1.5g
Contains: Wheat
May Contain: Barley, Oats, Rye

Salad Bar

Each portion contains


Add To Meal    Salad Bar 5kcal (22kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: L
<0.01g
Salad Bar Add To Meal 5kcal
22kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.9g 		Salt Amount: L
<0.01g

Desserts

Each portion contains


Add To Meal    Chocolate Fudge Brownie 194kcal (813kJ)
Fat
Fat Amount: M
5.7g
Saturates
Saturates Amount: M
2.5g
Sugars
Sugars Amount: H
23g
Salts
Salt Amount: M
0.28g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Yoghurt 50kcal (209kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
3.6g
Salts
Salt Amount: L
0.12g
Contains Milk
Information Tag Halal.1
Suitable for a Halal Diet
Information Tag Vegetarian.1
Suitable for a Vegetarian
Add To Meal    Fruit Portion Dessert 57kcal (239kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
13g
Salts
Salt Amount: L
<0.01g
Information Tag Halal.1
Suitable for a Halal Diet
Chocolate Fudge Brownie Add To Meal 194kcal
813kJ 		Fat Amount: M
5.7g 		Saturates Amount: M
2.5g 		Sugars Amount: H
23g 		Salt Amount: M
0.28g
Contains: Wheat
Yoghurt Add To Meal 50kcal
209kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
3.6g 		Salt Amount: L
0.12g
Fruit Portion Dessert Add To Meal 57kcal
239kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
13g 		Salt Amount: L
<0.01g

Bread

Each portion contains


Add To Meal    Baguette 20kcal (85kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.08g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Information Tag Halal.1
Suitable for a Halal Diet
Baguette Add To Meal 20kcal
85kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.08g
Contains: Wheat
May Contain: Barley, Oats, Rye

Carlton Road Academy

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Carlton Road Academy

Carlton Rd
Boston
PE21 8QX

Tel: 01205 364674

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